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 Training Curriculum Content


 

 

 

 

Illustrations


 

                           

Honte (Basic) Grip: Correct                      Honte (Basic) Grip: Incorrect

 

 

                            

Gyakute Grip: Correct                              Gyakute Grip: Incorrect

**Keep your wrist lifted!

 

 

 

Kaeshitsuki: Cup your palm around the end of the Jo when thrusting              

 

 

                           

Kaeshitsuki: Correct                               Kaeshitsuki: Incorrect

**Do you notice the difference in grip? Watch the position of your thumb.

 

 

                          

Tai Atari:  Correct                                   Tai Atari:  Incorrect

**Tai Atari grip is the same as Gyakute. Keep your wrist raised.

 

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